Recovery, Relax, Reflect, Recharge, Unclutter Your Life

Do You Believe?

I dedicate today’s blog to all of those who doubt themselves, who beat themselves up over past mistakes, who think they are inferior, or who think they will never succeed.  

January has been an interesting month for me…. trying to find my passion again, setting goals than changing them, doubting myself, waiting for answers to prayers, and working on my 4th & 5th steps….Living life on life’s terms can be rough.

I want you to know you are not alone, we are in this journey together.  I’m back to sharing my strengths, hopes and experiences a few times per month.  I want you to remember together we can heal and become the AMAZING women God wants us to be.  It won’t always be easy.  It probably won’t be in our time – God works on his schedule not ours.  But the important thing is – we do heal!

I am grateful for the struggles because from them I grow.  I am grateful for my faith which keeps me grounded even on the toughest days.  I am learning so much about myself lately and I have to admit – it can be pretty scary!  It has mw wondering (and sometimes doubting) all kinds of things.  I know the road may be bumpy but the end result is to be a better person tomorrow than I am today.  You don’t have to have lofty goals or dreams.  You don’t have to make changes immediately.  Remember slow and steady wins the race.  The key is to listen to those God nudges (or smacks on the head for me sometimes).  Trust and believe.  

This is a repost from gobigcoach:

I believe in you,

Even when you don’t.

I know you are a miracle,

Even when you forget.

I am thankful for YOUR extraordinary,

Even when you feel like you’re not enough.

Whatever you struggle with,

I know you can survive…

And prevail!

Whatever you resist,

I know you can allow…

Harmoniously.

Whatever you dream,

I know you can experience…

And expand into even more.

Whenever you fall and wonder if you

can get up again…

Remember, I believe in you – even when you don’t.

Don’t let fear and doubt steal the joys of each day.  You are an amazing individual with gifts and talents to share with the world! You ARE extraordinary!

Have an Epic day!

 

Hope Wissel, Tasty Tuesday Recipes

Tasty Tuesday: Hearty Beef Stew

Today’s yummy recipe is one I use in my crockpot A LOT!!!!  For those who have an instant pot/pressure cooker there are also instructions for it.  I love the fact the cost is only $2.31/serving for 6 servings.  Of course, I always manage to have more than the stated servings… I get kind of heavy handed with the veggies.  LOL.

Perfectly Balance Your Plate

Serve with 2 cups mixed greens and 1 tbsp favourite Epicure Dressing.

 

Do you have a favorite recipe you would like to share with us?  Send me an email and I would be happy to include it – if you have a small business, include the link as well so we can share the love ❤

Have an Epic day!

Business Tips and Tricks, Hope Wissel, Relax, Reflect, Recharge

What is Your Passion?

The New Year triggers LOTS of talk about setting BIG goals, and following your passion.  So, what are you passionate about?

Passion is defined as: a strong feeling of enthusiasm or excitement for something or about doing something.

 

Sadly, for me……I feel like my MS has stolen this from me.  😦  I have always kicked off January excited about what the year would bring…. Over the years, my passion for things has changed – I have to admit I don’t think I was really passionate about anything (or at least I don’t remember) until I started volunteering with the South Jersey AIDS Alliance.  That is when I started to understand what the word passion was all about.  My passion for those infected and affected by HIV/AIDS continues even 25+ years later.  It may not be as evident now but there was a time when everyone knew it was my passion. Then my passion became a larger group of underserved populations (the homeless, the underemployed, etc.) when I began working for Bethel, a non-profit with a soup kitchen, food pantry and many other programs.  Making a difference in the lives of people was what I wanted to do……

Then Thirty One entered my life.  In the beginning it was just a hobby then it became a passion. Sparks are flamed by my hostesses, my customers and my team.  it brought in a steady income and allowed me to make a difference in the lives of others.  Now, 10+ years later, my passion seems to be smoldering.  As I kick off the new year…..I can’t seem to latch on to a goal or get excited.  I still LOVE ❤ ThirtyOne and the life it has given me yet I am struggling.  I know I can still make a difference, but I need to figure out how.

Did I let Satan steal my passion?  Or is God leading me towards another path?  You may know what I mean – those days when nothing feels right, no excitement or joy in what you are doing, just kind of going through the motions.  These days I always wonder…….is this an MS thing, or a recovery issue?  I ask for guidance and yet nothing comes, WAIT, right?  God’s time, not mine.  Can I stamp my feet & throw a tantrum?  Will it get me the answers?  LOL. Probably not.  I feel like it would take longer to hear them.

I’m enjoying cooking again – the new bigger kitchen combined with trying new recipes created the spark.  I don’t always understand how you can be creative when you have to cook dinners every night?  I never knew how good I had it.  When Belinda was growing up, it could be the same thing multiple nights since there was always a practice (gymnastics, field hockey or cheering) to rush off to.  When I moved in with hubby, he worked night shift so I only needed to cook 2 meals per week.  Yes, I was spoiled and didn’t even know it.  LOL.  Fast forward to retirement and a BIG (okay big for me) kitchen and I am enjoying trying new things and sharing about them.  Is it a passion?  Who knows – some days it seems like it and then some days it seems like a chore?

Creating angels and sewing has become another new escape.  I am exploring.  I have the Etsy store which does okay and I am booking craft shows on a limited basis for the spring.  Creating sparks another part of my brain which helps with my MS issues too.  I also love hearing the stories of why people pick certain angels as they talk about family and friends.

Working through the steps in my recovery, and learning about me is an ongoing journey.  I’m reading again too – light things which don’t take much thought.  I’m learning MS has stolen many of my emotions and feelings while in my addiction I stuffed the feelings.

I came across an old link from John Maxwell’s word of the day which was PASSION.  Click the link to hear him talk about this AWESOME word. it will definitely trigger some thoughts…

Whether it is your business or something in your life……. I ask you again – what are YOU passionate about?  I would love to hear about it.  Share your passion with us.

Have an Epic  day!

Hope Wissel

Reflecting on 2021

A new year………….

I’m not sure what happened to 2021.  LOL.  I actually had to flip through my planner to see what went on.  The memory is not what it used to be.  It seemed to pass in the blink of an eye.

We spent the year working on the house – our forever home.  Not a lot needed to be done but it is those little things that catch you off guard.  Lots of outside projects got done.  I’m looking forward to our first “crop” of fresh garlic which should be ready in the spring.  Who knew growing garlic could happen outside in the winter????  We shall see.

The MS life seems to be changing again.  There have been more “mini” MS flare ups – foggy brain, unable to process thoughts along with the tingling in my fingers.  I have resigned myself to wearing my brace more often when I am out and about.  I have to also be careful NOT to overwhelm myself with trying to do lots of things – the realization came after spending a week prepping for Thanksgiving only to have a meltdown and having to take it easy for the rest of the weekend.  Not too bad since I got to fur-baby sit.  I’m learning new things like: my mind is often “blank” so I spend more time in quiet instead of trying to carry on conversations.  Emotions blindside me – out of nowhere there are tears or smiles.

With 3 1/2+ years in recovery, I am feeling better about me.  Most days I even like me despite the fact I am struggling to get back to goal weight.  Life on life’s terms is not always easy but I’m grateful I found an amazing home group, a new sponsor and attend meetings regularly.  Lunchtime meetings work great for this old lady.  LOL. ❤  Working through the steps has been eye opener.  God has allowed me remember things (in tiny pieces) – in his time not mine when he knows I am ready to face things.

My side hustle as a bag lady is going strong. I’m grateful for the wonderful people it has brought into my life – customers and hostesses who I am blessed to now call friends.   I am venturing out in the “food” world.  Good food, fast and easy with the ability to tweak the recipes to count my WW points.  I love sharing new recipes along with the #epiclife.  Of course, having a bigger kitchen has helped because now I actually ENJOY cooking again.   I have also been working on new angel designs for the Spring craft season and can’t wait to share them.  They will probably show up on the Etsy site soon.

I will admit, I still get stuck in my head with the “woulda, coulda, shoulda” or the comparison game.  I’m learning one day at a time to enjoy the moment and know the only person I should be comparing myself to is me, the day before.  My basic goal is to just be a better person today than I was yesterday.

Over the last 10 years, I have picked a word – a theme to the year.  Last year’s word was GRATITUDE!  Gratitude is defined as “the quality of being thankful; readiness to show appreciation for and to return kindness.“.  I learned to practice gratitude every night or at least I tried to.  It was easy to have gratitude for the good things but a struggle during the challenges of the year.  I know through the challenges, I learn and grow, for that I am grateful.

Finding a word for this year was a little tougher than I thought it would be.  No matter how hard I have tried to avoid it “acceptance” keeps popping up. So I guess I better take the God wink as a sign….. ACCEPTANCE is defined as “the action of consenting to receive something offered or being received as adequate or suitable“. Dictionary definitions sometimes baffle me.  I hate when they use part of the word in the definition.  Grateful, I found an article while I was looking for a definition called “The 5 Things Everyone Should  Know About Acceptance“.  These words stood out for me:

Acceptance doesn’t mean you can’t work on changing things.

Okay, I got the message!   LOL.  Guess there will be a lot of posts on this topic because I don’t think I am the only one who struggles with it!  Change is something I tend to struggle with when it comes quickly, my brain doesn’t adjust easily.  BUT change over time is a whole lot easier.

What will your world for this year be?  Share it with us…Best wishes for a safe healthy and happy New Year from our house to yours!

Hope Wissel, Tasty Tuesday Recipes

Tasty Tuesday: Be Still My Brownie Heart

Tasty Tuesday is BACK!!!! Lots of yummy recipes I have been sitting on for awhile BUT I am adding WW PP points where I can as well as tips for making things lighter and/or healthier.

TOTAL TIME: 1 hr 15 min (includes 30 min cool time)  SERVINGS: 12    COST:  $0.44/serving

Dense brownies are perfect for cutting into shapes using cookie cutters. A simple cookie cutter, like a heart shape, is best for these fudgy brownies. You can also cut into squares, triangles, or circles.

Ingredients

2 eggs

12 cup oil or melted butter + more for oiling

14 cup water or milk, your choice (I usually use Almond Milk)

1 pkg Chocolate Bliss Brownie Mix (pkg of 2)

Preparation

  1. Preheat oven to 350° F. 
  2. Line 14 Sheet Pan with 14 Sheet Pan Liner. Generously brush with oil.  
  3. In a large bowl, whisk eggs with oil, then whisk in water. Stir in mix; Let ingredients sit for about 20 minutes in the bowl before putting in the pan.
  4. Dcrape into pan. Smooth top and spread to the edges as best you can.  
  5. Bake 15 min or until a toothpick inserted in the center comes out clean.
  6. Rest in pan until cool, at least 30 min.   
  7. Gently flip the Sheet Pan Liner and brownie onto a cutting board. Peel away the liner from the brownie. Using a cookie cutter of your choice, cut into shapes. Decorate with toppings, if desired.  

Nutritional Information

Per serving (1/12th of the brownie): Calories 170, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 40 mg, Sodium 180 mg, Carbohydrate 16 g (Fiber 2 g, Sugars 11 g), Protein 3 g.

 

Tips:

  • I use unsweetened applesauce in the recipe to lower the WW PP. Oil is only used in prepping the pans.
  • I also use the multi-purpose steamer bake in the oven. 
  • Decorate brownies with a thin layer of chocolate icing using the recipe on the back of Chocolate Fudge Sauce Mix. Use fun sprinkles to outline each heart.
  • Make brownie cake pops! Roll scraps of brownies into balls, then roll in shredded coconut. Place a lollipop stick into each ball.

This recipe is brought to you courtesy of Epicure – good food, fast & easy. Have questions, be sure to ask!  These ingredients are all Allergen free.  I also have samples available if you are interested!

 

Have an Epic Day!