Rest, Reflect and Recharge today! Spend time in quiet reflection on this past week as you look towards the week ahead.
This past week, I have turned over a new leaf – I have been on “The Energy Bus” with many of the Beacon of Hope Leaders where I am learning to see myself as a winner. I know, for those of you that know me personally, this may seem a little strange but the truth is – I don’t always feel like a winner. This week, I have closed the door on Negative Nellie and allowed Joy to be the driver of my bus. There have been struggles along the way but when Negative Nellie tried to come in – I simply decided to take a “gratitude walk”. Have you ever tried one? The next time those negative thoughts come along – STOP them in their tracks by listing all of the things that you are grateful for, large or small. At first, it may seem senseless but give yourself about 15 minutes and see what a difference it makes in your attitude and your day.
I am choosing to take the Energy Bus, how about you? Are you ready to be the driver of your own bus this week? BELIEVE – if you have the desire, you also have the power to make it happen.
Have a ThirtyOne-derful day!
#hope #hopes31
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