This will probably sound crazy BUT one of things I miss about being gluten free is not having a donut. My favorite was always the apple cinnamon ones from Delicious Orchards or Krispy Kreme’s Boston Cream. I know, none of them are Weight Watcher friendly and definitely not gluten free. I know there are some available but I just can’t bring myself to pay the price for them. Of course, not being much of a baker, making them could be a real challenge.
I was excited when my daughter, Belinda, who has Celiac Disease f ound a few recipes and shared recipes one of them with me. It was originally posted by Andi Gleeson.
Glazed Applesauce Donuts
This Applesauce Donut Recipe is low in fat and big in flavor. Treat yourself to these easy doughnuts for breakfast!
Prep Time 10 minutes Cook Time 15 minutes Passive Time 10 minutes Servings 12 donuts
- 1 egg
- 1 cup milk
- 1/2 cup unsweetened applesauce
- 2/3 cup sugar
- 1 teaspoon vanilla extract
- 2 cups all purpose flour (I used spelt)
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon Kosher salt
Cinnamon Applesauce Glaze
- 1 cup powdered sugar
- 1/2 teaspoon ground cinnamon
- 2 teaspoons unsweetened applesauce
- 4 teaspoons water (added one at a time as detailed in instructions)
Preheat oven to 350 degrees F. Spray donut pan(s) with cooking spray.
Whisk together egg, milk, applesauce, sugar, and vanilla. Add flour, baking powder, 1 tsp. cinnamon, and salt. Whisk until smooth.
Spoon batter into prepared baking pan. Each donut opening should be filled almost to the top. Bake in preheated oven for 12-15 minutes or until toothpick inserted comes out clean. (If you only have one donut pan, you will need to repeat this step when the first six are done.)
Allow donuts to cool in pan for a few minutes, and then transfer to a baking sheet lined with parchment, wax paper, or a silicone mat. (This lining will help in the next step.)
When donuts have cooled completely, whisk together powdered sugar, 1/2 tsp. cinnamon, applesauce, and ONE teaspoon water. If mixture is too dry to mix in all the sugar, continue adding water ONE teaspoon at a time just until a thick glaze forms. (If you make the glaze too thin, it will just soak into the donuts.)
Dip the top of each donut into the glaze, and twist back and forth a couple times to get a good coating. Lift the donut straight up and let the excess drip off, then place the donuts glaze-side up on the lined baking sheet. Allow to rest about 15 minutes to let the glaze set before serving. Best eaten within a few hours.
- Adapted from Ina Garten’s Cinnamon Baked Doughnuts.
- I know this recipe looks long, but it really is easy! I just wanted the instructions to be clear and detailed so they would be easy to follow.
Thank you for this recipe.
Belinda has a side gig of being a Wellness Advocate with doTERRA Essential Oils.
What Are Essential Oils?
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.
That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.
Be sure to check out her website for more great tips on staying healthy with essential oils.
Have a recipe you want to share, be sure to send it to me.
Have a ThirtyOne-derful day!