Tasty Tuesday Recipes

Tasty Tuesday: Winter Squash Stew

On this Tasty Tuesday, I want to wish my AMAZING daughter Belinda a “happy birthday”.

Thank you Alene Brennan for today’s recipe…

I know we had a summer relapse last week with temps near 90 but I think the fall weather is finally going to settle in OR at least I hope it does.

Prep Time: 5 minutes     Cooking Time: 15 minutes     Yields: 4 servings

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, finely minced
  • 2 cloves of garlic, finely minced
  • 1 winter squash, seeded, peeled, chopped (butternut, acorn, pumpkin, delcata)
  • Veggie or chicken stock
  • 2 teaspoons curry powder
  • 1 1/2 teaspoons cumin

Directions:

  1. Sauté onions and garlic in olive oil until onions become translucent.
  2. In a pot place squash and fill with stock until just covered.
  3. Add curry powder, cumin, onion and garlic.
  4. Boil until squash becomes tender and remove pot from heat.
  5. With an immersion blender purée squash until smooth. (I prefer mine chunky)

Notes:   Add chopped fresh cilantro or parsley and/or toasted pumpkin seeds for garnish.

I’m the only one who eats squash in my house so there would be some leftovers….. Did you know Thirty One has a cool way to send your kids off with school lunches?  Our thermals got got a makeover with the Off to Lunch Thermal! This soft (but structured) insulated cooler bag is perfect for the school cafeteria or to add a dash of fun to the office. It also makes a great travel snack bag for road trips, the pool or daycare. A webbed top handle makes it easy to carry this reusable lunch bag, and an interior thermal lining keeps food cool or warm.
The best part about this cute thermal is it is part of Thirty One’s Online Extras…….so it is on sale for $24 BUT if you spend $35 on any item, you can get this for 1/2 price (plus one more item) for this month only.  That is a deal, right?
Have a blessed day!
Tasty Tuesday Recipes

Tasty Tuesday: Wicked Good Spices Vegetarian Chili

Today’s recipe is from my friend Rachel at Wicked Good Spice Mixes Co.  I was introduced to their amazing products at the Brick Farmer’s Market about two years ago.  Their spot was a must every week.  From flavored vinegar to organic olive oil to spice mixes.  The best part is they have a multitude of uses for some of their products.  Who would have ever thought of using flavored vinegar in seltzer water for a refreshing drink?

I made this YUMMY recipe this week.   I will admit, I had a brain fog MS day and despite having the directions in front of me I forgot the spaghetti squash, and the tomato paste BUT the end result was still delicious!

 Ingredients:

  • 1 medium butternut squash; sweet potatoes, spaghetti squash (peeled & diced)
  • 2 large onions, diced
  • 1 each of diced orange, yellow, and red bell pepper
  • 2 whole heads of garlic, diced
  • 4 tablespoons of wicked good wild canyon pepper blend/ or pigs can fly blend (add more spice if you like more heat)
  • 1 can black beans, drained
  • 1 can corn, drained
  • 1 24oz can of crushed tomatoes
  • 1 8oz can of tomato paste
  • 1/3 cup of olive oil

Directions:

  1. Place olive oil in a large skillet on medium heat
  2. Add onions and garlic.  Saute
  3. Add bell peppers, sweet potato and squash. Sauté until soft
  4. Add wicked good spices wild canyon pepper blend or pigs can fly. Mix thoroughly
  5. Add corn, crushed tomatoes and tomato paste
  6. Stir to blend
  7. Cook on low heat for 30 minutes or until squash is fork tender
The main reason the company was started was to show people how easy, healthy and fun it can be to make a delicious meal at home!  Rachel always thought the hardest thing about cooking is how much of this spice and how much of that spice you should add.  So go ahead and throw all of those spices you use infrequently and start using our spice blends! They are fresh and economical!  Our blends are perfectly formulated to use for just about everything you like to cook.

The farmer’s market may be closed until the end of May BUT you can get these awesome products at the following locations:

Berry Fresh Farms, 151 Brick Blvd, Brick NJ 08723  (732)477-0606

Cream Ridge Winery, 145 Route 539 (PO Box 98), Cream Ridge, NJ 08514 (609) 259-9797

Dearborn Farm Market, 2170 Rt 35, Holmdel, NJ 07733  (732)264-0256

From The Garden, 353 Fairfield Road, Freehold NJ 07728 (732)866-1745

Cedar Post Farm and Garden Center, 147 NJ Route 70,  Lakehurst,NJ 08753 (732)270-8833

Delicious Orchards, 320 Route 34, Colts Neck, NJ  (732) 462-1989

New Egypt Marketplace, 53 Main Street, New Egypt, NJ 08533 (609) 458-7900

The Lusty Lobster, 88 Bay Ave. Highlands, NJ 07732 (732) 291-1548

Twin Ponds, Rt 9 Howell, NJ 07731

Lovelandtown Grocery and Provisions, 219 Bridge Ave, Point Pleasant,NJ 08742  (732)903-6855
Princes Farm Market , 1123 Mountain Ave, Mountainside, NJ 07092
(908)358-3311
Have a great recipe you want to share?  We would love to feature YOU!  If you try this, let us know what you think…
Have a ThirtyOne-derful day!
Tasty Tuesday Recipes

Tasty Tuesday: Slow Cooker Butternut Black Bean Chili

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Thank you Hungry Girl for another YUMMY recipe!

Prep: 15 minutes     Cook: 3 – 4 hours on high or 7 – 8 hours on low  Serves: 8 FreestyleSmartPoints® value 0*

1/8th of recipe (about 1 heaping cup): 173 calories, 0.5g total fat (0g sat fat), 532mg sodium, 35g carbs, 9g fiber, 8.5g sugars, 8g protein

Ingredients:

One 14.5-oz. can fire-roasted tomatoes (not drained)
2 1/2 cups canned crushed tomatoes
2 tsp. chopped garlic
2 tsp. chili powder
1 1/2 tsp. ground cumin
1/8 tsp. salt
Two 15-oz. cans black beans, drained and rinsed
4 cups peeled butternut squash, cut into bite-sized pieces (about 3/4 of a medium squash)
1 cup chopped red onion
1 cup chopped red bell pepper
1/4 cup seeded and chopped jalapeño pepper (about 1 medium pepper)
Optional toppings: fresh cilantro, light sour cream

Directions:

  • Pour both types of tomatoes into a slow cooker. Add garlic and seasonings. Mix well.
  • Add remaining ingredients, and gently stir.
  • Cover and cook on high for 3 – 4 hours or on low for 7 – 8 hours, until veggies have softened.

HG Tips: Look for pre-cut butternut squash in the produce aisle, or click here for squash-cutting tips. And when handling jalapeños, don’t touch your eyes (pepper juice can sting), and wash your hands well immediately afterward.

Tailgating season may be over BUT it won’t be long before the summer barbecues start…Why not grab a Fresh Market Thermal now?  The Fresh Market Thermal is a stylish, portable thermal large enough to hold two 9″x13″ casserole dishes. A must-have for family picnics, tailgating, trips to the beach, days on the boat, potlucks, grocery shopping or weekend camping. Its water-resistant Leak Lock thermal lining means you can add ice to this cooler bag to keep food and drinks cold. Need more room? The sides unsnap and expand to give you more space inside. Long handles allow you to carry it over your shoulder when you need to be hands-free. The Fresh Market Thermal also features a zipper closure for securing contents and an exterior front pocket to hold other important items. Monogramming and personalization options available.  Approx. 10.5″H, 15″H with top extended x 15.5″L x 10″D

Have a ThirtyOne-derful day!

Hope Wissel

Tasty Tuesday: Butternut Squash and Turkey Chili

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I love CHILI and I am excited to have a new recipe which has lots of the zero point foods from Weight Watchers.  This is a delicious, filling chili. You can serve it topped with sour cream (or cheddar cheese) and tortilla chips!

Prep Time: 20 minutes     Cook Time:  30 minutes    Serves: 12

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 pound ground turkey breast
  • 1 pound butternut squash – peeled, seeded and cut into 1-inch dice
  • 1/2 cup chicken broth
  • 1 (4.5 ounce) can chopped green chilies
  • 2 (14.5 ounce) cans petite diced tomatoes
  • 1 (15 ounce) can kidney beans with liquid
  • 1 (15.5 ounce) can white hominy, drained
  • 1 (8 ounce) can tomato sauce
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic salt

Directions:

  • Heat the olive oil in a large pot over medium heat.
  • Stir in the onion and garlic; cook and stir for 3 minutes, then add the turkey, and stir until crumbly and no longer pink.
  • Add the butternut squash, chicken broth, green chilies, tomatoes, kidney beans, hominy, and tomato sauce; season with chili powder, cumin, and garlic salt.
  • Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the squash is tender, about 20 minutes.

Have some leftovers, why not take them for lunch in one of ThirtyOne’s AMAZING thermals, like the Go To Thermal.

 

It is called the Go-To Thermal because you should think of it as the universal lunch bag. With clean lines a simple handle and a variety of prints, this tote is perfect for every member of the family. Features a zip closure and an exterior pocket. Ideal for work, school, sporting events, road trips, golf outings, play dates, fishing trips, pool days and a bunch of other places. Makes a great gift for teachers, neighbors, friends and anyone else who loves to lunch or snack! Machine washable and wipeable lining. Key features are: keeps contents cool or warm for up to 1.25 hours; holds up to 10 lbs. (that’s ALOT of lunch) and can be personalized.  It measures: 11”H x 12.5”L at top opening x 8”L at base x 5”D

Have a ThirtyOne-derful day!

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