Thank you Hungry Girl for today’s recipe…
1/6th of pan: 241 calories, 6g total fat (0.5g sat fat), 336mg sodium, 37.5g carbs, 7g fiber, 6.5g sugars, 9.5g protein — SmartPoints® value 6*
Prep: 10 minutes
Cook: 35 minutes
Ingredients:
3 cups old-fashioned oats (I use gluten free)
5 natural no-calorie sweetener packets (like Truvia)
1 1/2 tbsp. chia seeds
2 tsp. cinnamon
2 tsp. baking powder
1/4 tsp. salt
1 1/2 cups unsweetened vanilla almond milk
1/2 cup unsweetened applesauce
1/2 cup egg whites (about 4 large eggs’ worth)
2 tsp. vanilla extract
1/4 tsp. almond extract
1 cup frozen unsweetened pitted dark sweet cherries, thawed, drained, chopped
3/4 oz. (about 3 tbsp.) sliced almonds
Directions:
- Preheat oven to 350 degrees. Spray an 8″ X 8″ baking pan with nonstick spray.
- In a large bowl, combine oats, sweetener, chia seeds, cinnamon, baking powder, and salt. Mix well.
- In a medium-large bowl, combine almond milk, applesauce, egg whites, vanilla extract, and almond extract. Mix until uniform.
- Add mixture in the medium-large bowl to the large bowl. Stir until uniform.
- Gently fold in cherries. Transfer mixture to the baking pan, and smooth out the surface.
- Top with almonds, and lightly press them into the mixture.
- Bake until top is light golden brown and entire dish is cooked through, about 35 minutes.
MAKES 6 SERVINGS
Headed to a picnic? Take this along in either one of these Thirty One thermals:
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Head to the beach, campground or family picnic with your favorite foods. The Picnic Thermal Tote has a Leak Lock Thermal Lining which can hold ice when you need to keep things cool for a longer time. A removable, adjustable shoulder strap makes it easy to carry when you have your hands full, and the zip-around closure ensures everything stays put while you’re transporting it from the car. It has a removable, adjustable shoulder strap, an exterior front pocket and is approx. 13″H x 11″L x 6″D.
Have a ThirtyOne-derful day!