Recovery, Relax, Reflect, Recharge, Unclutter Your Life

Do You Believe?

I dedicate today’s blog to all of those who doubt themselves, who beat themselves up over past mistakes, who think they are inferior, or who think they will never succeed.  

January has been an interesting month for me…. trying to find my passion again, setting goals than changing them, doubting myself, waiting for answers to prayers, and working on my 4th & 5th steps….Living life on life’s terms can be rough.

I want you to know you are not alone, we are in this journey together.  I’m back to sharing my strengths, hopes and experiences a few times per month.  I want you to remember together we can heal and become the AMAZING women God wants us to be.  It won’t always be easy.  It probably won’t be in our time – God works on his schedule not ours.  But the important thing is – we do heal!

I am grateful for the struggles because from them I grow.  I am grateful for my faith which keeps me grounded even on the toughest days.  I am learning so much about myself lately and I have to admit – it can be pretty scary!  It has mw wondering (and sometimes doubting) all kinds of things.  I know the road may be bumpy but the end result is to be a better person tomorrow than I am today.  You don’t have to have lofty goals or dreams.  You don’t have to make changes immediately.  Remember slow and steady wins the race.  The key is to listen to those God nudges (or smacks on the head for me sometimes).  Trust and believe.  

This is a repost from gobigcoach:

I believe in you,

Even when you don’t.

I know you are a miracle,

Even when you forget.

I am thankful for YOUR extraordinary,

Even when you feel like you’re not enough.

Whatever you struggle with,

I know you can survive…

And prevail!

Whatever you resist,

I know you can allow…

Harmoniously.

Whatever you dream,

I know you can experience…

And expand into even more.

Whenever you fall and wonder if you

can get up again…

Remember, I believe in you – even when you don’t.

Don’t let fear and doubt steal the joys of each day.  You are an amazing individual with gifts and talents to share with the world! You ARE extraordinary!

Have an Epic day!

 

Hope Inspires, Hope Wissel, Recovery

Blind Faith

potholes

Blind faith is defined as ““belief without true understanding, perception, or discrimination.” It wasn’t until recently it was pointed out to me, this is what I have.  A positive thing instead of the negative thing I would have described it as.

“It will all work out” has been one of my favorite lines for years.  As a single mom, I always believed things would work out.  I didn’t know how, I didn’t know why – I just believed they would.  I actually believe my relationship with God was pretty much nonexistent through HS, college and later in life.  During my early years, I was active in church and a Rainbow Girl.  I believed in God just didn’t have a relationship with him.  Weird, right?

God was there even when I didn’t see or believe it.  He had his hand on everything which is why I believe through my years of addiction, I was saved.  I had a blind faith deep in my soul despite the odds.  My first time in the rooms, I always said I was “spiritual” not religious.  The Serenity Prayer was the closest I got to having a conversation with God.  It was the thing which kept me going even when I was on the road to relapse and during my relapse.  I thought it was more of a foxhole prayer at that point since I had made such a mess of my life.

Now, I have a relationship with God. Are there still potholes in my path? YES!  Do I wonder if I am on the right road or following his purpose for me? YES!  Do I still struggle with fear?  YES! Do I still play the comparison game? YES!  Fear and doubt didn’t not magically go away because of my faith.  Satan loves to play with me especially on days when my MS flares up.

Every morning, I read my “Just for Today” and pause for a moment to thank God for his many blessings.  Truth be told (have you heard this amazing song?), I don’t STOP and wait to LISTEN for God’s message.

 

There are some days, it is more obvious than others I haven’t listened.  The days when the doubts come.  The days when resentments build.  The days when frustration and anger get the best of me.   Those days, I wonder what happened to the belief God would take care of things?

Those are the days, when I forget it’s not my job to fix the potholes in my trail. I need to let God lead, and He will smooth the way.  Whatever the path looks like, God has a plan for every step (Jeremiah 29:11).  The path may be filled with potholes but no matter where I am headed, God is aware of every gap in the road He’s established for me.

Hubby pointed out to me recently “you have a blind faith”.  I was shocked because I never thought about it.  I used to believe people judged me for the decisions I made.  Many times my decisions were not based on solid facts, just a feeling I had things would be okay.  Sometimes they were and sometimes they weren’t.  It wasn’t until I took my will back and stopped letting God lead the way, the road to relapse became a downhill spiral.  Me trying to figure things out or fix things led me to a path filled with potholes.  It kept me from letting my light shine and making a difference in the lives of other people.

It is time to embrace my blind faith.  Time to stop trying to fix the potholes.  Time to stop trying to figure things out on my own.  Time to let God lead, have faith and let him show me the path he has prepared for me.  It is “his will for my life, not mine”.

Are you trying to fix the potholes in your life or are you “letting go and letting God”?

Have a ThirtyOne-derful day!

 

 

Thankful Thursday

Thankful Thursday: Disability

You are a diamond created by the crushing, pressing fires in life… in other words the journey.

I am no working on my 4th step which is “We made a searching and fearless morale inventory of ourselves” which is pretty damn scary.  It means reflecting back on my resentments and the part I actually played in certain situations.  I am reminded every day, this is to the best of my ability because my memory definitely falls short.  It is a process and in order to get to the other side, I need to walk through this step.

:I will admit there are days when I look back at what used to be and wish life was different. I have even envied others who didn’t have an addiction or a disability. What? I know I can’t change the past and dwelling on it will not change the journey I am on.  I know I shouldn’t think like this but thoughts happen.  Some days in my head can be kinda scary. I can think of some crazy ideas and have some equally wild woe-is-me moments. Then there are days when I can’t remember anything from the past which I think is God’s way of keeping me at peace.

I’m not going to lie and say I’ve never wanted things to be different, because I have. Those thoughts seem to appear most when the struggle is at its worst. I don’t like feeling that way, but it happens. That’s just me being real.

I could let my addiction or my multiple sclerosis sour my life.  I could let it cause me to become as miserable as my body feels with thoughts of what used to be and what could have been, or I could spend each day trying to become a better person.  I can vaguely remember spending countless hours working on self-development – trying to change me especially where my business was concerned.  The truth was I needed to rid myself of the inner gremlins which have been haunting me for years instead of just stuffing them behind a locked door.  Sometimes the learning process was hard and it still is, but the lessons I have learned along the way are invaluable.  I am learning asking for help is not the sign of weakness I always thought it was – it is a sign of strength.  The ability to admit when we don’t know something or need help is a gift because it allows others to share with us their strength, hope and experiences.

One thing being back in recovery has taught me is to be thankful.  I’m even thankful for the MS.   Many people won’t have the opportunity to get through today; like the addict who will take their last drug.  That is enough to make me appreciate everything I have, whether it’s pain, the inability to do something, or the lack of memories MS and addiction can throw my way. I’m thankful through it all.

Fear is real but I can overcome anything if I am willing to let go and let God.  I can’t do any of this on my own – I need other addicts to walk me through recovery and I need others with MS to show me how they cope each and every day.  On those bad days, I take my day and break it up into tiny chunks.  Someone told me recently it’s easy to eat an elephant. STOP!  No haters – Not a real elephant, but a giant obstacle you are facing. Do it one bite at a time.  One step at a time which is why they are in a certain order.  So I break my day up…one bite at a time. I may find things hard to swallow at times, but when I keep at it I find I’m able to get through it. That impossible elephant suddenly becomes possible.

Having a dual disability (MS and addiction) has prepared me for the rest of my life. It has given me a better perspective on what’s really important. That highly successful career I held on to for way too long, wanting a big house, craving a fancy car, and lots of material things – they are no longer a focus for me.  I wonder why so many of us strive all our lives for stuff and titles? Those things don’t matter in the end. What matters is loving people and knowing you are loved. Everything could be stripped from me and I know I would make it.  Okay, so I am still working on this BUT I know God would provide.  Some days I wonder if other people could get through even one hour of what we with disabilities face, let alone a full day.

Living with a dual disability gave me an advantage over the rest of the world. In essence a second chance.  I learning  to appreciate the roses and the sunsets as well as the storm clouds and looming tsunamis. I choose to live life on my terms… not how other people think it should be done. It may appear strange to others, but I’m not trying to win an award. I just want to get through each day knowing I did the best I could with what I was given.

Whatever your life’s path…..You’ve got this. Don’t ever doubt your strength or your worth. You are a beautiful diamond. Your journey through your crushing pressing obstacles, and your  fire has made you the AMAZING person you are. Now’s your time to shine!

Have a blessed day!

Unclutter Your Life

Thankful Thursday: Expectations

Expectations is defined in the dictionary as “a belief someone will or should achieve something“.  I actually like the NA definition better “Expectations are premeditated resentments”.

Do you have expectations of yourself or others?  I will admit, I have lots of them.  I am working on getting rid of them because they really are the stepping stone for resentment and anger.  So, why then would I be grateful for expectations, right?  Because having them allows me to learn and grow…

imagesLet’s start with the expectations we have for ourselves.  If you are like me, they are pretty high and as a result, I seldom reach the level of perfection I expect of myself.  I know, no one is perfect BUT don’t we set those milestones for ourselves.  Thinking we can handle everything, juggling all the balls in the air – motherhood, work, life, and whatever else comes our way.  The word “NO” seldom escapes from our lips because we “expect” we will be able to everything.  Self expectations allow my inner gremlins to have a field day in my head. Expectations  of others  leaves  me  feeling  frustrated,  angry  and disappointed.  Whether it is business or in love, setting expectations whether they be realistic or not is a setup for disaster.  If  the  words  would  of,  could  of  or  should  of  are  part  of  sentence,  I know I am  in  trouble.

Whether you grew up in a house with demanding parents or would strive every day to meet someone else’s expectations,  somewhere along the way, you lost what it was like to be kind to yourself.  You became a slave to expectations and now it is time to change and be kind to YOU!

#1: Change How You Treat Yourself

I know it is easier said then done.  I’ve been there and on some days am still there.  Can’t imagine being nice to yourself – why not begin by expressing kindness to someone or something you love such as a pet (or a someone special).  Easy right?  Don’t you deserve the same treatment? Try this mantra:

May I be filled with loving-kindness. May I be held in loving-kindness. May I realize loving-kindness as my essence.

OR write one of your own.  Then practice saying it.  Start by repeating it for thirty seconds. Embrace the feelings the words invoke.  The longer you can embrace these feelings, the quicker you’ll reap the benefits.  Start and end your day with these to see what a difference in makes in your life.

#2: What You Say Limits You

Maybe on the surface, you are being nicer to yourself, but deep down the inner gremlin is judging you.   It’s true – we judge, and we label, sometimes without even realizing it. What we do to other people is the same thing we do to ourselves.

So every time you have a negative label for someone, come up with at least six different reasons that would stop the label.  It isn’t easy.  The truth is if you can be less judgmental toward other people, you can do the same for yourself.

#3: What You Say Can Belittle You

When was the last time you said “How can I be so stupid? ” or, “OMG what a screw-up! Could I not make a bigger mess of things? ” or, “Why do I do this to myself? I’m such an idiot!”  This is all about not meeting your own personal expectations and how you react.

Despite my best efforts, my inner gremlins love beating me up for every mistake, failure, or setback, real or imagined. Then a little angel voice screams, “Not being very kind to yourself, are you?”

SMACK!  The reality hits nothing is a total failure. There is always something to be positive about.  Find it in whatever the situation is.  Replace those harsh words with positive thoughts.  By doing so,  you will change those demanding expectations.

These small changes are so powerful.  They help you stop being a victim of your own expectations and allow you to  treat yourself kinder.  You realize judging other people is so closely aligned with the labels and limitations we put on ourselves.  Seeing the positives in what may appear as a failure will allow you to cut yourself some slack.

Change is hard!  Changing behaviors are challenging.  The truth is,  if I can do this, you certainly can!

It all begins with a practice taking less than a minute, six times a day showering yourself with loving-kindness.

It’s easy to start. It’s easy to do. Just repeat after me:

“May I be filled with loving-kindness. May I be held in loving-kindness. May I realize loving-kindness as my essence.”

Have a blessed day!

Hope Wissel

Happy ThirtyOne Anniversary

 

Happy 8th Thirty One Anniversary to ME!!!!

I can’t believe eight years ago today, I started this journey.  For many, staying 8 years at a job, any job, is amazing!  I will admit in my own life, before recovery, I jumped from job to job always looking to make more money.  More money equaled prestige, a title and deep down allowed me to bury my lack of confidence a little further.  It wasn’t until I entered recovery the first time, I started to see happiness was more than just about the money, it was about making a difference.

Over the last few weeks, I have been thinking a lot, trying to remember life 8 years ago.  2011 was a crazy time – I got married to the love of my life after a 9 year engagement, I left a job I loved because of commuting and health issues and my relapse took on a life of its own.

Why am I talking about all of this?  As I mark my eighth anniversary with Thirty One I realize the difference it has made in my life.  Despite the many times I thought about quitting because I wasn’t “as good as” or “didn’t have a good month” or “didn’t earn the leadership trip” or any of the other comparisons/excuses I made – I stuck with it.  God had a plan and even through my relapse, I felt it. For those who don’t know my Thirty One story, here it is.  Did I remember it myself?  NO!  I’m grateful for blogging because it helps me to remember.

Here is how the story goes…..

See, the truth is I joined Thirty One in 2009 and didn’t do much with it.  Yup, I was a kitknapper. I had a few sales but nothing much and it wasn’t long before I went inactive.

I can’t remember exactly how or why it all happened – God had a plan.  I started following Hope Shortt on Facebook and I read her story.  On February 7th, 2011, I talked with her and told her I wanted to join her Thirty One team. She asked me “what my why” was?  Kind of the standard question when someone joins your team…

I was nervous and being a “people pleasing person” I told her I wanted to earn some extra money.  I had a good job – Chief Operating Officer for a non-profit and who had time for much of anything else.  BUT the truth was, deep down I had a big dream but fear and doubt crept in along with Negative Nellie so I stuffed it down deep.  I started sharing the products at vendor/craft shows, not wanting to do home parties and really not interested in having a team.   Recruiting wasn’t an option because I joined the day before the FREEZE. No, not the weather although it was cold; Thirty One froze enrollment because they were growing so fast.  I was relieved. I had been doing craft/ vendor shows for over 20 years, so it was going to be easy.  Hope listened and said she would be there to help when I needed her. No pressure just support and kindness.2014-08-09-18-17-48-4

So started my journey with Thirty One.  I did LOTS of vendor events. Fear and doubt kept me company.   I didn’t have much confidence – I know amazing, right?    This was so far out of my comfort zone.  I was a grant writer and social worker, what did I know about sales.  I had several failed attempts at my own business so what was I thinking?

My first TWO potential recruits came during the “freeze”.  I was honest with them,  I was going to be learning along with them. Believe it or not, they still joined as soon as the freeze lifted and quickly qualified with $1,000 in sales.  I was now a Senior Consultant and in Leadership. YIKES!  I wasn’t sure what it meant but it was okay.  I was having fun and slowly building confidence.  Then my first home office lead wanted a HOME PARTY! Panic set in… it was someone I didn’t know and I was clueless.  I stumbled my way through it – no additional parties bookedbut I had sales and it was kind of fun.

My FIRST Thirty One National Conference was August of 2012.  It was there I set a goal and decided to write my dream on paper – I was going for Leadership. The goal was to be Director BEFORE National Conference 2013. The stats say those who go to national conference earn more – TRUE! Those who go to national conference – PROMOTE – TRUE! In October, 2012 I was a Director in Qualification and in January 2013, I earned my $1,000 Director Bonus.  I had gained confidence as a consultant but being a Director brought new fears and challenges.

At National Conference 2013, I was joined by my daughter and members of the Rays of Hope Team. I walked across stage and was CELEBRATED as a NEW Thirty One Director. Tears of joy flowed freely all weekend and continue each time I think back to the moment.  Hope Shortt, my Senior Executive Director, hugged me on stage.   It is weird, the MS has stolen the memory but the emotion of walking across the stage stays with me bringing me to tears each time I think of it.

Since then my why has changed so much.  I no longer work full-time due to health reasons.  We rely on my Thirty One business as the second income in the house.  It pays my credit card debt as a result of my relapse as well as some standard household bills (groceries, cell phone, cable and meals out).  It allows me to work from home as I struggle with my MS.

I struggle with my “why” and learning to DREAM BIG. I still get nervous before a Home party.  I struggle with personal development and fighting my haunting inner gremlins as processing thoughts are difficult most days.  I am blessed with a sisterhood across the country who helps me when I am struggling, who celebrates with me and who encourages me when I struggle.   My team inspires me everyday.  They accept me for who I am and have helped me to learn to love me for me.

One of the biggest blessings is the support from the Pink Bubble Warriors.  A group of Thirty One sisters with chronic diseases.  Together we inspire each other.  I gained some of my confidence back which was lost in HIGH SCHOOL. Yes, I earn FREE products! Yes, I earn a commission check every two weeks!  Yes, I found a sisterhood I didn’t know existed in my Thirty One sisters! Yes, I have grown in my walk with God, learning to trust and believe his will will be done in my business!  The benefits have definitely outweighed the negatives of those rough months.

This past year has been a true struggle – accepting my relapse, and the need for a twelve step recovery program to help fight the demons in my life.  It is the result of vision casting with the Beacon of Hope Team (my upline’s team) which has helped me to focus on my why again.  To Make a Difference in as many lives as possible while becoming debt free – is what keeps me going every day.  It can be a little act of kindness with happy mail or a hug to delivering a welcome basket to a new single mom moving into her forever home.  It is those things which keep me going when I am not sure what to do.

A $99 pink box eight years ago, CHANGED MY LIFE. Could it be the thing which changes yours? 

 

Have a ThirtyOne-derful day!