Hope Wissel

Consistency in 2021

is defined as “the fact of staying the same at different times”.  Does it mean things are ALWAYS perfect? NO! Does it mean there won’t be bumps in the road? NO!  It is the 80/20 rule which means if you do it at least 80% of the time you will see results.  

This is my word for 2021………..maybe a bit unconventional but given the times, I think it is something I need to practice on a regular basis.  Something to keep me grounded.

After settling into our new forever home, I needed a routine.  I needed a purpose. I found I was all over the place.  Hubby is now retired and home 24/7.  Cooking three meals a day – eating was all over the place.  My business was growing again but I was “reacting” instead of planning.  Not being able to focus on anything but focusing on everything.  Going to face-to-face meetings was getting tougher.  Driving at night on dark roads was difficult.  I would verbally beat myself up with the all or nothing perspective.  It is time for a change!

Consistency in my weight loss journey will be following the 80/20 rule.  Losing the initial 120 pounds was a journey.  I took it one day at a time.  After taking some MS meds, I gained back 20 and it has been a struggle ever sense.  The truth is, I used it as an excuse.  I wasn’t determined, I figured I was okay.  I’m not happy with me and how I look so it is time for a change.  My goal is to consistently track, to be accountable for my eating or over eating and to do some movement every day to increase my fit points.  I will be consistent so I will see the results. I’m not looking for perfection just to consistently lose so I can reach my goal weight again.

Consistency in my business is actually pretty exciting.  I actually have a plan for the new year.  I will be celebrating my 10th Anniversary with ThirtyOne for the entire year!  I have been planning it out for the last month or so.  I have decided to do things which I can do consistently.  I have selected tools to help me maintain my consistency.  My goal is to share the love of my “pink bubble” with everyone – so be prepared.  Several months ago I prayed asking God for direction.  I thought my time had come and I was okay with leaving ThirtyOne.  God had a different plan.  He increased my business and helped me to find the joy in my pink bubble again.  He has given me focus and a new perspective.

Consistency in my recovery is a little bit easier.  I currently do at least one meeting a week virtually and will continue to do at least that during the long cold winter.  Come spring when it stays lighter out longer, I will seek local face to face meetings.  I miss my home group.  I am grateful for texting because I can keep in touch with those who helped me through the early struggles.  I know, for me, meetings are a must for without them I get complacent and anything is possible.  Relapse was part of my story but will not be again.  The truth is with consistency in my recovery, I can be consistent is all other areas of my life.

So for this year, consistency will be the key.  It will be the thing which keeps me grounded.  I am even going to try and consistently write my blog again.  I miss writing so I will commit to once a week so I can be consistent.

What is your word for 2021?  Share it with us so we can celebrate, and encourage each other.

Have a ThirtyOne-derful day!