Business Tips and Tricks, Hope Wissel

Do you pinch yourself off?

My immediate response was “What do you mean”?  Why would I pinch myself off from anything? I read an article where the writer explained her thoughts on this subject:

If I didn’t stand up publicly for what I truly believed in, no matter how much I talked about it behind the scenes, I would never be able to fulfill my own burning desire to help enough women to live lives they dream of.

By standing in the shadows, and feeling more comfortable being the voice for someone else or staying silent about my beliefs, I had essentially pinched myself off from my big dream.

WOW!  Did you ever think that you were “pinching” yourself off from what you really wanted?  Here are some questions to help you discover if you are limiting your ability to reach your dreams.

 

 

1) Do you put yourself and your needs last?

Okay, let’s be honest – if you are a mom, a wife, a daughter or wear any of the other many hats that women wear every day, we have done this.  Were you ever told that you were “selfish” when you put yourself first?  Guess what, you pinched yourself off.

 

2) Do you feel unworthy or undeserving of your greatest dreams and desires?

Have you thought it for even a moment?  We get what we believe and what we focus on. So when your self-talk and beliefs are negative, it sets off a chain that conspires against creating your own success. Yup, you pinched yourself off.

3) Do you march up to the line with your dream or goal and then pull back?

Fear will stop you in your tracks.  Yes, I am right there with you.  That inner gremlin called FEAR rears his nasty head and I back down.  I have hesitated for a moment, doubting and YUP, I have pinched myself off.  Fear, and fear of failure in particular, keeps many women from even trying.

4) Do you ignore the need to invest in yourself?

Does your money trickle away and leave you with nothing to show for it? How much money do you invest in your personal and professional growth each year?  Honestly, my response was always “it isn’t in the budget”. UGH!  As a result, there wasn’t money in the budget.  I spoke the negative and it happened.  The truth is that you need to expand and bolster your skills, abilities and awarenesses.  When I changed the mindset and started investing in ME (personally and professionally) things started to change personally and professionally.

5) Do you avoid making a plan to get where you want to go?

Do you write down your goals?  Studies show that your chances of success get significantly greater when you write them down then if you don’t.  The plan doesn’t have to be a book, it can be a simple journal entry that will keep you focused and on track.

For me, these questions were a wake up call as to why I could be missing opportunities that will support my dreams.  What about you?  If you answered yes to any of these questions, guess what you are likely pinching yourself off, holding yourself back from sharing your great gifts with the world.

Have a ThirtyOne-derful day!

Business Tips and Tricks, Hope Wissel

Be Successful

How do YOU define  success?  According to the dictionary, success is defined as : the fact of getting or achieving wealth, respect, or fame; and the correct or desired result of an attempt.  I love when someone asks me this question because on any given day, I don’t FEEL successful.  The “no’s” have out numbered the yea’s.  The goals set seem unobtainable.  Satan is having a field day and Doubtful Debbie has crashed in my home.  Here is a fun tip from Party Plan Divas:

Keeping a success journal  will help to motivate you when Doubtful Debbie comes to call.  Takes only 10-15 minutes a day to write down your achievements and the tasks you’ve accomplished. I bet these 15 minutes a day have the power to transform all your life.  I know you are saying – “When do I have 10 minutes to myself?”. Find them – sitting in the car as they fill your gas tank, waiting to pick the kids up from school or an activity or even in the bathroom.  I know that may sound crazy but for some, that is the ONLY place to get a few minutes of peace and quiet.

By writing down your achievements you will be able to feel the progress. You will see how by small steps you’re moving closer and closer to your goal.  Remember that writing things down makes us accountable and keeps us on track.  Just like tracking your food when dieting – a success journal will help you to eliminate temptation.  A Success Journal will also help you to keep Doubtful Debbie and Negative Nellie from paying an unwelcome visit.  Believe it or not, it will help to simplify your life (that is what they say – but I am not so sure about that).

However you should be aware of three rules of keeping a success journal:

1. Write only what you’ve done.  Don’t write what you still haven’t done and what you still have to do tomorrow.  List only accomplished tasks and achievements.  Keep with the POSITIVE and a voice the NEGATIVE.

2. List even small things.  Everything counts! A phone call, an email blast, or your decision to pass by the chocolate cheesecake.  This could help on so many levels.

3. Make it a daily habit.  Don’t skip days! Even if you’re exhausted make sure you write at least 1-2 sentences in your success journal. Even if the only thing you did that day was think about your goal.  In 30 days you wouldn’t possibly be able to live without it.  Remember that it takes 21-days to make it a habit!

So, who is ready to join me in this journey.  I am going to start tonight before I go to sleep to write down 1 or 2 sentences in my success journal.

positive thoughts

Have a ThirtyOne-derful day!