Thankful Thursday

Thankful Thursday: Acceptance

How well do you accept things – mainly change?  Do you adjust quickly or do you fight it all the way?   Do you embrace change or close your eyes ignoring it is happening?

Since my health issues started in 2012, it has been a roller coaster ride of acceptance.  When the diagnosis of MS  finally came in 2017 I realized it would be physically challenging, emotionally draining, and around-the-clock exhausting with some extremely lonely times. The truth is for those who don’t have it, you can’t understand the challenges or how it is different in each person.  On the surface, I accepted things.  Those closest to me saw the struggles but I was still living a kind of denial.

I had been having a run of good days – when there is no brain fog, moving okay just a little slow and making it through most of the day before I was totally drained.  Then there are the days which take an extraordinary amount of effort to complete even a simple task. Try going through a day not knowing if you will be able to manage another moment of fatigue, dizziness, muscle weakness, dropping anything you get your hands on, and feeling as if you don’t have the strength to hold it together for one more second.  I accepted these minor challenges too… or at least I thought I did.

When I started my journey again working through my addiction, I realized I have never really accepted my MS diagnosis.  Why was accepting I’m an addict so much easier than accepting I have MS.   On most days I admit to those around me the limitations I have especially with memory as a result of my MS. Acceptance, right?  Then,  I came across this definition of acceptance in an NA reading.  “Acceptance is an opening of your heart to the realities of life and to the ways in which you have been impacted by your life choices. It means you don’t fight against the realities of your life, but accept them for what they are and use them to grow as a person and move forward in life. Accepting life on life’s terms.  Accepting the things you can not change while you focus on the things you can“. The truth is, I have not truly accepted my MS diagnosis.

Last week, I was told by disability “you are not considered disabled”.  One of their reasons was “you can use your arms and hands so basically go to work” and instead of getting angry, I started to wonder if they were right.  Then I was told by the physical therapist, I had flunked the balance test!  She said “you are a fall risk and need to have a cane with you”.  SMACK!  She had me pegged though, she said “you still think of yourself as an independent woman who can take care of everyone else”.  It took both of these things to make be realize I was still fighting the realities of my life.  I continue to fight the things I can’t change instead of focusing on the things I can change.  I can’t change I’m a 62 year old woman who struggles most days with MS both physically and mentally.  What I can change is the way I decide to handle things………working on eating healthier, getting sleep, getting up and moving when I feel up to it instead of just sitting around then resting when my body says it is time.

Now, your struggle with acceptance could be much different.  The difficulties you face may be different from mine, but I am convinced there is someone, somewhere in the world who is going through the same overwhelming moments as you. Just because you don’t hear about them or know them personally doesn’t mean they don’t exist.  Believe me, I have been there.

Whatever your challenge, it’s okay to feel like you’re falling apart.  Eventually things will get better and you will find new ways of coping with all the changes happening in your life. I can guarantee it, but in the moment or in the heat of the battle it may not seem like it’s even possible.  I know, I am there fighting the battle of acceptance right now – with you.

It’s okay to ask for help.  I’m grateful for the rooms of NA where I can dump my stuff on the floor and walk away feeling a little less like a hot mess.  Find someone you can talk with about ways to help you manage your emotional chaos.  There is still hope for a better tomorrow whatever your challenge may be. I believe in you even when you don’t believe in yourself.

When all else fails, repeat the Serenity Prayer and wait for an answer.  Of course waiting for an answer is not one of my strong points.  Answers will always come but they may not be in a way we expect them or it may not be the answer we want….. expectations is a whole other topic.  LOL.

So, just for today, focus on the things you can change.  Accept life on life’s terms and count your blessings.

Have a blessed day!

 

Hope Wissel

Happy 4th of July

According to Wickapedia “Independence Day, commonly known as the Fourth of July, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence on July 4, 1776, declaring independence from the Kingdom of Great Britain”.

This year, the 4th seems to be a bigger struggle than last year….there seems to be a few more memories missing as a result of the MS.  I went on a hunt to find some pictures to go with the post and struggled to remember.  I pulled our the scrapbook I made for Belinda for her 16th birthday and was overwhelmed.  The pictures looked familiar but the memories of the experiences have slowly slipped away. It is times like this I am glad I started blogging before things were too bad because it helps me to remember at least a little bit….

Hubby and I were just talking about life in Ocean Grove  and how we would love to live there again.  The 4th of July was always a whirlwind of fun and excitement filled with July 4th parades and bar-b-ques with family. Sitting on Main Street waiting for the parade and the barrage of candy thrown by the floats as they traveled down the street. Grams worried Belinda would get too close to the  trucks. Belinda hiding and covering her ears as the fire trucks came by – her sensitive ears were always a concern for Grams.

Then came the years Belinda was in the parade in an array of costumes. Costumes made by me – Ariel (The Little Mermaid), Pocahontas, Peter Pan… are you getting the Disney theme? Yes, we were obsessed with Disney and we wore out many VHS tapes before DVDs came around. Then as Belinda got older, it was decorating her bicycle. Cards in the spokes to make the flipping sounds – okay, am I really showing my age now? Red, white and blue shirts, shorts, and hats…

Life in Ocean Grove was fun and is filled with many memories.  I am grateful for scrapbooks – mostly since Belinda was born but at least there are some.  There was actually a time when ALL of us lived in Ocean Grove on Broadway – Edythe, then Grams, Pop-pop & Elsie then closest to the beach was mom and I. Okay, so it was BEFORE Belinda but it was always a lot of fun. Yes, I squirreled!

Best wishes for a ThirtyOne-derful day with friends and family. Enjoy the moments and treasure them….

Relax, Reflect, Recharge

Is Your Past Still Tripping You Up?

Thank you Gwen Smith for today’s message…

It spoke to me as I strolled down the check out aisle of Marshalls that day. The wall art that was featured on an impulse-buy rack.

 

Amen! I thought.

The message? Simple: “Don’t Stumble On Things That Are Behind You.”

My mind reeled, and I thought hard about this seemingly simple directive that points to a habit that trips so many of us up: looking back. Allowing the past to deter and diminish our present and our future.

The Apostle Paul had a difficult past to contend with. His early years were spent learning laws and tormenting Christ followers. Then he met Jesus and everything changed for him. He chose to move forward as the new man he’d become.

Instead of wallowing in the muck of condemnation, he stepped into the grace of Christ with determination. With a fresh mission. He wrote a heart-felt message similar to the wall art in his New Testament letter to the believers in the church of Philippi. That familiar, challenging passage…

I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death, and so, somehow, attaining to the resurrection from the dead. Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. (Philippians 3:10-14, NIV)

Many of us know this section of scripture, but it’s important for us to realize that the conversation doesn’t end there. What Paul says next is a game-changing statement:

Let those of us who are mature think this way, and if in anything you think otherwise, God will reveal that also to you. Only let us hold true to what we have attained. (Philippians 3:15-16, ESV)

I want to be mature. I want to think this way. Don’t you?

I want to hold true to what I’ve attained in Christ.

It’s the way of life!

I read this and I begin to realize that what Paul is really saying is something to this effect: Let it go, people! Move on. Greater things await you. Don’t look back. It’s no good for you. You won’t gain any traction on the plans that God has for you. If you choose to look back then you need to grow up because that is not where your promise lies. If you are mature in your faith you will believe the gospel. When you are forgiven … You. Are. Forgiven. Believe it. What Jesus did for you and me covers anything that we lay at His feet. Fully.

I’m reminded that it’s time to move forward. That it’s time to fix my eyes on what is ahead, not on what is behind. That God’s mercies are new every day.

Clearly this press-on message is not about sweeping un-confessed sins under a rug and pretending they don’t exist. When we stumble – when we sin – we can’t just forget it and move on. We are to confess it to the Lord, and ask Him for forgiveness.

Grace meets us in the asking and settles it with God.Because of this we can move forward in His grace. Even when life is complicated and messy.

And it’s not about locking deep heart wounds in a secret compartment of your heart. The Bible invites us to take our aching, angry, abused, or offended hearts to Jesus so that He can give us the rest we long for. Healing for our heart wounds.

The reward of faith is freedom in Christ.

The past has no hold on you.

Grace fixes the gaze of the believer forward.

So the next time I’m tempted to look back at a failure or an old heart wound, I will remember the wall art wisdom from Marshalls and choose not to beat myself up, not to re-hash that painful conversation, not to blame that person … not to stumble on things that are behind me.

Instead I will reach for grace. I will reach for Jesus and call to Him for help.

And in the reaching I begin to take my place among the mature-in-faith.

Have a blessed day!

Hope Wissel

Do You Have a Dream You Need to Resurrect?

Life moves in a different direction.  Health struggles make you doubt.  And the result is postponing a dream……You are the only person who can decide to pursue your dream.  Whether it is a book you want to write, a business you want to launch or an adventure you want to go on – YOU need to take the first step and keep moving forward.
Have you postponed a dream? Is one of your ideas sitting on the shelf collecting dust? What hope or vision has been left for dead in your life?  Maybe it is time to dust it off and bring it back to life…..Believe it or not, it is not difficult to do.  So how do you do that? What’s the first step to get you started?
Walk through these powerful questions and you will be on your way…..
1. What dream lies dormant in your life you wish were still a possibility?
Is your dream buried so deep, you forgot about it?  Think for a moment. Maybe it is a dream connected to your professional life, finances, relationships, health, or personal life. What is it for you right now?
2. What do you need to give yourself permission to do about it?
There is a reason something important to you has been buried. Whatever the reason you decided you couldn’t pursue it any longer, now is the time to give yourself permission to do it.  Maybe you got hurt in the past and found a safer road to travel.  Maybe life took over and you let your dream die. Or maybe the dream seemed unattainable, so you gave up on it. Let the past be a learning tool to recast your dream. Have the faith to believe nothing is impossible with God.
3. What do you need to say about it?
Did you know the power of life and death is in the words you speak?  Speak life into your dream right now. Say it out loud. Allow yourself to hear the words. There is power in this exercise. Speak life, not death. Then watch how you talk about your dream to others. When you start with all the reasons you can’t have what your heart desires, you speak death to your dream. Each negative word is like a shovel, digging the grave and then piling dirt onto it until you can no longer see the dream at all. Negative words will steal your vision.  Negative words will NOT get you to your dream!
4. What action will you take next?
Faith without action is dead.  Did you know you may have killed your dream by inaction?  BUT when you take action, you can bring it back to life. Do you believe your dream is possible? Then take steps toward it. It doesn’t mean you have to take BIG steps or lots of them you just have to take them!  Even baby steps, when taken consistently, will get you to the finish line.
I challenge you to dust off your old dream! Give it new life.  Think about the dreams lying dormant in your life then answer the four questions above.  Share your dream with us and what is the ONE baby step you will take?
Have a ThirtyOne-derful day!
Hope Wissel

My One Word

WOOHOO!  The New Year has arrived….

I’m ready to kick off 2019 with my ONE WORD – COURAGE!

By definition “courage” is “the ability to do something which frightens you.”  It is the mental or moral strength to venture out, persevere, and withstand danger, fear, or difficulty.  The history books are full of social activists, like Martin Luther King and Nelson Mandela, who spoke out against injustice at great personal risk. Entrepreneurs like Steve Jobs and Walt Disney, who took financial risks to follow their dreams. They are like modern-day knights, exemplifying the rewards courage can bring.  Courage can range from physical  strength and endurance to mental stamina and innovation.

So why did  I pick this word?  Believe me I didn’t pick it, God placed it on my heart many times over the last few weeks.  I have A LOT of things which frighten me…  In being “courageous”, I have begun planning for 2019 – stepping out into some fearful territory.  Check out some of the NEWNESS coming…

  • The expansion of Rays of Hope – Angel Connection
  • Monthly mystery themed “pink boxes”
  • Monthly random acts of kindness to those who are struggling
  • Applying for disability and learning to live with and accept my MS struggles

Looking back over my “one word”, I realize God is answering my prayers, in his time not in mine.  My vision is to make a difference in the life of others but I need to know my limits.  My life has always been an open door so I can help others.  Over the years, I have stopped sharing those experiences – it is time to have the courage again to share the good, the bad and the ugly.

My first year selecting “one word” was In 2013 and my word was FAITH.  Faith to believe when the way is rough and faith to hang on when the going is tough will never fail to pull us through and bring us strength and comfort too. Helen Steiner Rice. “And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.” Matthew 17:20

FAITH led me to my word in 2014 which was EMBRACE.  The goal was to EMBRACE all of the blessings God had in store for me.  I needed to have FAITH before I could EMBRACE the me everyone else saw – confident, thinner, and some might even say fun.  I learned to EMBRACE challenges as blessings without a visit from Doubtful Debbie or Negative Nellie.

Having FAITH and moving forward as I EMBRACED the blessings in my life, I had to learn to TRUST in 2015!  Learning to lean on God for ALL things and TRUST him to direct my path was probably the toughest for me.  I had to learn to stop taking control when things didn’t go my way.  God is in control and I TRUST he will direct my path. I grew in my FAITH, knowing God will provide for my needs.

The inner gremlins were rearing their ugly head so in 2016, my word was CONFIDENCE!  I needed CONFIDENCE to believe when the way was rough and the going was tough.  CONFIDENCE as I learned to live with my recent diagnosis of MS.  CONFIDENCE as I squashed the inner gremlins which had haunted me all of my life.

Then in 2017, it was all about being ACCOUNTABLE.  Being accountable meant in all areas of my life not just my business. It meant watching what I ate, working my business as a business. Most of all, it meant being fully transparent in my relationships which was scary as HELL!

In 2018, my goal was to be intentional in my words and my actions. It started off a bit rocky but at the halfway mark, I was being intentional and making thoughtful choices in my life. Was it easy? NO!  Did I struggle?  Without a doubt.  I learned so much over the year as I started to grow as a person. You would think when a person hits the age of 61, they have learned.  Sadly, many old behaviors had crept back into my life and I needed to face them before I could move forward.  I can say, I ended the year by no longer doing things by the “seat of my pants”.  I plan and actually bounce things off of other people to get their input before I take action.  A new concept for me but one which reaped many benefits.

All of these lead me to this year of COURAGE!

Whatever your word is for this year, I wish you a safe, healthy and Happy New Year.  May this year bring you everything you desire….

Have a ThirtyOne-derful day!