Thankful Thursday

Thankful Thursday: The Lens of Lovely

I  re-visited a blog I read some time ago by LYSA TERKEURST.  It changed my perspective on things a few years ago, and right about now, I could use a change in perspective when it comes to my weight and view of myself.  The blog was entitled  “Learn to Love Your Story“.  I am hoping it will chase  Negative Nellie away when it comes to how I view my body and my weight.  A change in perspective will help me get motivated and back on track to lose the few pounds I have gained…

Lysa talks about loving your story – your life – being content in the moment and enjoying it! WOW!  Most days I do love my life but then there are those curve ball weeks.  An emotional roller coaster and I am not sure why.  No major fiascos, no crisis – just little hiccups which quickly send me on a road less traveled (okay so maybe it is traveled a little bit more than I want it to be).  You know the journey with Negative Nelly where you struggle to see the light at the end of the rainbow?

Since starting my recover journey again, I can almost tell when I wake up, if I am going to love my story for the day.  Crazy, right?  Of course, I should carry a warning notice around my neck which was “STOP! NOT A GOOD DAY!”.  Send out a text alert to friends and family so they know to stay away.  LOL.  The reality is, on those days  I need to STOP, take a breathe and regroup.  The Serenity Prayer and the Third Step Prayer have become my go to for getting some peace in my life.  I need to then praise and thank God for my life… my story.  See I forget that sometimes.  My life may not be a story book or full of lots of happy endings but it is MY story.  It is the life God gave me or at least he tries to keep me on the right road when I take my will back.

Memories are hard for me.  But there are days when hubby and I talk about the past – reminiscing about days gone by.  I have no regrets nor does he because it is because of those things we are blessed to be in each other’s lives today.  We had our struggles.  We had our heartache.  We had our joys.  Life wasn’t perfect but we got through it to get us where we are today.  The struggles still come but now we try to look at the differently – together.  I am grateful for the times he helps me to remember by playing a song or sharing a picture.

Lysa talked about “pre-deciding” she would LOVE her story.  NOTE to self: change my point of reference BEFORE the day begins.  Stop thinking about the “what if” and “predicting” what may happen in any given situation.  I am learning to live in the moment thankful for being able on some days (working towards all days) to live without expectations.

I decided I would look at it all through the lens of noticing the rich evidence of life through each mess and mishap.

Did I do it all perfectly? Nope, not at all.

But even if we choose to be noticers with thankful hearts just once today, we’ll start to look at our stories in a different way.

A more beautiful way.

I remembered our key verse, Philippians 1:3, where Paul says “I thank my God every time I remember you.” I have plenty of reminders each day to thank God for the people in my life. To rejoice over every piece of my story. Starting with those shoes.

So I whispered, “Notice. Be a noticer. See all the fun represented here and thank God for these moments.”

Noticers see the lovely in front of them and learn to love their story.

What might happen if you pre-determined to look through the lens of lovely today?

Thank you Lysa for reminding me to look through the “lens of lovely” today.  What are you thankful for today?  Share it with us so we can all celebrate together.

Have a ThirtyOne-derful day!

Relax, Reflect, Recharge

5-Step Plan to Godly Thinking

Thank you Kelly Balarie for today’s message….

Some days, it feels like a woman’s work is never done.

These words coursed through my mind as I swung left and right around the kitchen tossing dishes into the dishwasher, removing food stains from the floor and shoving ketchup into the open nook in the side fridge door. I exhaled. I’m nearly there – nearly to the moment I fall back and put my feet up.

Trash still lined the counters: a paper towel by the sink, a wrapper by the coffee maker and an old straw that was nearly too grimy to pick up. I surveyed it all. I considered what to grab first and how to do it most efficiently. I had a plan! The kitchen would sparkle.

Yet, somewhere between laying hands on the grimy straw and the half-used paper towel a thought hit me: Why don’t I survey my mind the same way I do my counters?

God says “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.” (Phil. 4:8)

Do I think this way? Do you?

The power of thinking is much like the process of cleaning.

We must:

1. Identify the dirty stuff. We must look for anything that does not belong in the temple of God. We must recognize our stuff.

Gossip, negative thinking, complaining, nit-picking, and judgement don’t belong in a shiny bright, glory-filled temple of God. Take notice of them.

2. Decide it must go. Pick up on what doesn’t belong and make a decision to do things differently. Head that very thought towards the trash can. Be done with it!

You do this by telling yourself: This thought is not helping me, but hurting me. When I fill my mind with the what is not good, I miss the goodness of God.

3. Replace what was missing. When we clean, we usually remove stuff from the counters first, so can wipe the whole surface. But, after we’ve cleaned, we replace items. We put back the vase, the coffee maker and the pot.

TIP: Put the P.L.A.N.T. back in location.

Simply, think a good thought as it relates to these letters (see sample below):

Pure: God loves me.

Lovely: God has a sweet moment for me after I’m done with this counter.

Admirable: I feel good I didn’t put this cleaning off until tomorrow.

Noble: The King of Kings sees my work.

True and Right: I have a family that loves me.

Will this process work perfectly every time? No way. What does? We live on earth, after all. Mean thoughts, annoyed words or debilitating self-proclamations still sneak in on occasion, but be encouraged, the more you clean and survey your mind, the more it comes alive to joy and contentment.

Have a ThirtyOne-derful day!