Hope Wissel, Recovery

Why is Trust Easier Than Faith?

Faith is “complete trust or confidence in someone or something”.

Trust is “firm belief in the reliability, truth, ability, or strength of someone or something.”.

Why is it so much easier to trust someone or something than it is to have faith?  I will be honest, the two words sometimes get confused in my head.  Nothing unusual with the onset of MS….

We trust every day – driving on the highway a car won’t cross the line, flying in a plane we won’t crash – yet when it comes to having faith in a Higher Power (I chose to call God), we want more.  I often hear individuals talk about struggling with the idea of a higher power, of having faith there is something greater who is loving and caring.  Yet, we readily jump in the back pockets of other recovering addicts “trusting” they will lead us in the right direction since they have some clean time.  It is a very fine line but who doesn’t like the thrill of walking a tightrope without the chance of falling.

Life has had its ups and downs lately.  Nothing dramatic and probably no more than usual. The impact my relapse has had on my life (and my relationships) rears it ugly head some days which can send me spiraling.  Life on life’s terms was never promised to be easy.  I have faith God will restore relationships completely when the time is right.  I have faith he wraps his loving arms around me, giving me comfort when I am weak and struggling.  I have faith he will help me close the door on Debbie Doubtful and Negative Nellie when they come to call.  I have faith when the time is right those relationships will be restored and all will be well.  I also face the fact, they may never look like what I want them to be but I trust it will be right for those involved.

Today, I don’t have to be the selfish, self-centered person I was (I want what I want when I want it). I wanted to fix, manage and control situations and people so I could feel better.  I can change.  It took me a long time to totally understand how self-centered I was.  My justification used to be to make a list of the things I did for everyone else, or to sacrifice what I wanted to do, so how am I being self-centered?  I have learned to trust others when they point out this definite character flaw.  It is my faith which allows me to believe they were brought into my life for a reason.  See the fine line???

As the world reels from the “virus”….. “who do you trust?” “do you have faith?”.  Are you being negative and jumping on the anger wagon during this crisis?  Does this “interfere” with your life?  My one day at a time perspective and the inability to remember things has helped me keep a positive attitude in light of all of the negativity.  Showing kindness towards others in dark times is more important than ever.  Thanking those who are working hard to stock shelves.  Thanking those who are helping others who can’t get out.  Stopping by my favorite small business to share some “angel love” and support them during this difficult time.  I trust we will get through this.  I have faith this is a blessing in disguise.  Sometimes darkness needs to come before there is light.  Look at the positive side of all the closings.  Be grateful you have a home to go to.  Be grateful you have family to be locked in with -even if we may want to kill them.  LOL.  Be grateful there is some food and some toilet paper.  Please no hate mail.

I know I have probably squirreled throughout this post but my heart was heavy this morning thinking about things.  As we start to talk and plan hubby’s retirement, the “woulda, shoulda, couldas” come along.  I loose focus on who I am becoming, loving myself (okay I will start with liking myself) and start to force the memories of the past.  Struggling for memories brings frustration which brings negative thoughts and questions everything.  It is only when I trust in my Higher Power and have faith he will restore those memories if and when the time is right, I find peace.

If you are struggling with faith, look for the little blessings in your day.  What you call coincidences, I call blessings or your Higher Power at work.  Maybe your Higher Power is a loved one who passed.  Maybe it is your dog.  Yup, it can be anything or anyone you want it to be who is greater than you.  I’m a visual person since processing words is tough anymore… so someone holding the door, a random smile from a stranger, a hug from another recovering addict, a random call or text from someone you haven’t heard from in awhile… These things are blessings from a power greater than yourself.  Are you struggling with finding supplies during the “stocking up”?  Maybe someone shares their toilet paper or drops off a meal for your family or gives you the gallon of milk from their cart.  These are all your Higher Power at work.  Have faith, even as small as a mustard seed……….they are really tiny!  All things are possible.

Check out of my favorite songs.  Listen and trust there is a plan for all of us…

So, just for TODAY, will you join me in trusting your Higher Power has a plan for you.  He will guide you when you swerve off course as long as you EMBRACE his love and open your heart to all he has for you.  As you do this, your faith will grow just like the mustard seed.

Have a blessed day!

Unclutter Your Life

How Do You Build Relationships?


Today I work up with the realization I suffer from “self-centeredness” on any given day.  SMACK!  When I walked back into recovery, I was unaware of how often I actually did this.  I rationalized and justified everything I did.  I thought I was being responsible.  I thought I was hard working (in other words a workaholic).  Slowly but surely I have found out what the true meaning of “self-centeredness” is and how selfish I truly was (or can be).

Self-centered is defined as “concerned solely with one’s own desires, needs, or interests”I used to say this wasn’t me!  Then I looked at some other words for self-centeredness and they included egotistical, narcissistic, self-absorbed, selfish, self-involved, and I didn’t think I was any of those either.  Yes, I was an only-child.  Yes, I was spoiled – I was an only child, an only grandchild and an only niece BUT….. You know what they say “everything that comes after the word “but” is BS!  When I thought of egotistical or narcissistic, I thought of people who were so full of themselves, I mean they actually loved themselves.  Most days I don’t love myself and there are even the occasional days when I don’t like myself so how could I be self-centered?

My first time around in recovery, I didn’t grasp this concept.  I became a workaholic and as I was recently told – “I thought your clients came before us, even though you were there for the important things”.  SMACK!  So, this is a concept I am trying hard to understand.

“I choose relationships wisely and nurture them intentionally.”

Okay, so I may choose relationships wisely but I definitely didn’t nurture them.  WHY?  Because I didn’t know how.  YIKES!  Think about it. When there is turmoil in your relationships, it impacts your whole life.  As a result, my relapse and road to being totally self-centered has effected my business, and my personal life.  It has ruined friendships, it has left me sitting on a “pity pot” and struggling to figure out the difference between being self-centered and being responsible.  You would think at the ripe old age of 61, I would know the difference.

The truth is I struggle with building strong relationships and maintaining them. Even in the relationships I didn’t  choose – family members or coworkers – I mean they need to be nurtured in order to be strong and healthy too.  So, I went from people pleasing (pre-recovery), to workaholic (recovery) to self-centeredness (relapse) to relearning the things I learned in kindergarten about making friends.  Talk about a roller coaster.  Along the way has been filled with a lack of confidence and fear which causes me to become (or at least appear to be) self-involved.  I may not always say “ME, ME, ME” although I am grateful for people in my life who lovingly point out to me when I am being “self-centered”.  It is always like a lightbulb going off.

I know this is totally a ramble and for some they will tune out because they have healthy relationships.  They are able to make the best of those relationships by setting strong boundaries, building trust where they can, and expressing gratitude when others are a blessing to them. For those few people who may relate, take it from one who has learned the hard way….. self-centeredness doesn’t always mean we say “me” or “I”, it can come out through our actions.  Do you justify and rationalize everything you do to make sure your plans stay in take?

So, for today I challenge you to ask yourself this powerful question:

What one gesture could I make today to strengthen one of my important relationships?

Are you already feeling the panic?  What if if you made a simple phone call of support to encourage someone?  What if you wrote a thank you note to someone for something that touched your heart?  What if you put your phone away and gave your undivided attention to the person you are sitting next to?  My simple gesture lately has been to put my phone away and be present in the moment.  Is it tough, without a doubt!

Believe it or not these small gestures strengthen the bonds of a relationship, any relationship. We can’t achieve our goals or meet our needs alone –  we need people. And people need us.  So, if you think any of these may be you…. step out of your comfort zone and make a gesture – no matter how small.

Wonder why you are struggling in your business?  Wonder why you scroll through social media thinking the grass is always greener? The truth is those who are most resilient and successful have strong relationships.

Have a ThirtyOne-derful day!