Business Tips and Tricks, Hope Inspires, Hope Wissel

How to Stop Questioning Yourself

This morning I was struggling about what to post…. when this happens I generally scroll through the hundreds of past blog posts to see if something grabs my attention.  I’m grateful for the long list of blogs because it is a reminder of my life – the good, the bad and the ugly.

As the end of the fiscal year with Thirty One ends and a new one begins – doubt starts to creep in.  Weird since I had my highest career sales in 2020-2021 and most days I am comfortable where my business and my life are. It usually means, I haven’t taken enough time to seek God’s guidance in the morning.

Every morning in my Facebook memories, I see a quote from “Get Your Girl Back Movement” and no matter how old the message is, it seems to hit home!  Today’s was…

You can do it Hope and if you couldn’t, God would not have given you the dream in the first place. If you would have put as much time into your dream as you do questioning yourself and your ability it would have already been accomplished. Now- stop asking and go make your dream come true!

Kind of funny because since the MS, I struggle with dreaming.  I have a wish list of things I would like to do but not a BIG dream.  My last BIG dream was to pay off my credit card debt and I’m grateful with the help of my side hustle, this is DONE!  Financial freedom can be scary for an addict in recovery – money in the savings account, bills paid and the ability to enjoy each day without the stress of how to pay for things.  I have to consciously remember how unmanageable life was during my addiction (yes, shopping can be an addiction too).

MS has taught me to live in the moment (most days) because who knows what tomorrow will bring.  Planning long term can be stressful and tends to lead me into a fix, manage and control state of mind.  Not good for my MS or my recovery.  I think I squirreled.. LOL.

As I think about the new fiscal business year, I wonder what God would want me to do.  I’m doing a 6-week training program so I am focusing on being intentional about what God wants from me each day.  The problem is when a thought or idea hits, Doubtful Debbie pays a visit.  What are my dreams?  Are they mine or what I think they “should be”?  Will they bring me joy?  Will they help me reach my purpose in life?  I know I am not alone, right?

Then out of no where the message “STOP QUESTIONING YOURSELF” appears.  I take a breath and quiet my mind (not always easy).  I know my purpose is “to make a difference”, as basic as it is, it is my life’s mission.  From simply putting a smile on someone’s face, sharing words of encouragement, or raising funds for a cause – one small act of kindness can make a difference.

I’m not sure who needed to hear this, but I hope at least one person is helped by knowing they are not alone.  How do I stop questioning myself?  As soon as I realize it is happening, I close my eyes, take a deep breath and release.  Bless and release.  Sounds easy, right?  Believe me, if you struggle with this – you know it takes lots of practice.  If I can’t get out of my head I do something else – work on my puzzle, read, take a walk and enjoy God’s beauty or work on a blog post. I do things to bring me joy and help me to kick Doubtful Debbie to the curb.

What are YOU questioning yourself about?  Do you have a dream that gets pushed to the side when life gets too busy? Or are you like me and when that happens, you begin to doubt your dream?  Just for today, stop asking AND make your dream come true.  Who is with me??

Have a ThirtyOne-derful day!

Hope Wissel, Recovery, Weigh to Goal

Jiggle Thighs and Acceptance

Once a month, I am doing a “me blog post”.  Basically, sharing my strength, hope and experience about something.  I looked back on past blog posts for inspiration when I stumbled on one I did in April 2013.

I am learning to accept me for me.  Not easy since I have had a negative self image for as long as I can remember.  Why is it the negative is easier to remember with my MS than the positive things?  A post for another time….

For as long as I can remember, I have had “bumps” on the top of my thighs and my thighs jiggled.  Yes, they got smaller with the loss of 105 pounds but they are still there!  There was even a time when I was working at WAWA where I think they were not as obvious – at least to me.  I mean standing on your feet and doing lots of walking (15,000 steps a day) had some benefits even though I usually felt like a MAC truck hit me.  As my MS reared its ugly head, I struggled with walking long distances.  I struggled with being on my feet a lot so of course working was no long an option. What is a girl to do?  I ride a stationary bike at least 3 times a week, I walk when I can but probably not nearly as much as I should. Opps, there is that word “should”.  I hate wearing my brace on walks because I am forced to accept my limitations due to my MS.

Since COVID and the move, I have been living in yoga/leggings.  I have maintained my BIG weight loss and am about 10 pounds from my original goal weight yet the “jiggle thighs” seem to still be there.  Of course, to me they are really obvious because my waist shrinks (the first place I lose weight) and nothing is in proportion.  So maybe this isn’t your problem area, maybe it is the “jiggle arms” or the muffin top or the roll our bra creates – no matter what we all seem to judge ourselves when we look in the mirror.

How about this thought….My jiggle thighs (or your problem area) are evidence of God’s goodness in my life! Sounds crazy, right? Mind you I never notice this or any other problem area on other people, just on myself.  Most people don’t mention it – okay maybe an occasional child who is curious but why wouldn’t they be – I’m curious as to know why God has blessed me with these wonderful thighs.  LOL.

 
I read something awhile ago by Jen Wilken who wrote The expectation of physical perfection hits modern females early and often”.  Expectations, OMG!  I have learned in my recovery journey, expectations are not good.   She goes on to say Increasingly, physical perfection is the legacy of womanhood in our culture, handed down with meticulous care from mother to daughter, with more faithful instruction in word and deed than we can trouble to devote to cultivating kindness, peacemaking, and acceptance that characterize unfading, inner beauty.”
 
I say all this to say – let’s not torture ourselves with lies about the need to have a perfect body or to be an ideal weight.  I am not saying – don’t be healthy, what I am saying is strive for a goal that is reachable for you.  I am learning to accept me for me – jiggle thighs and all – knowing I am beautifully made by God.  I am not less than because it has taken me a “LONG” time to reach my goal weight.  I am not less than because my body is not a perfect size 10.  There will be ups and downs in my weight loss journey just like there is in life.  Consider those “downs” as blessings where we learn more about ourselves and our relationship with our Higher Power. Learning to love myself is one of the hardest things I have ever done!  
 
Today, I am living in the hope, security and the arms of a Higher Power who loves me unconditionally.  Give yourself a break today and know as long as you are trying your best – that is all that God is asking of you.
 
For tips on healthy weight loss check out – Weight Watchers. This is the program I lost all of my weight on.  It took me longer than I expected. There are those “expectations” again.  I compared myself to others (guess that is a character defect I will need to deal with, LOL) and still do in many areas of my life.  Just for today, I looked in the mirror and actual like the person I am.  Give yourself a break.  If you can’t love yourself totally, find at least ONE area you can love (great smile, pretty eyes, great personality) and count your blessings.  Have patience, and think positive thoughts.
 
Have ThirtyOne-derful day.
Hope Wissel

Recovery After Relapse

 I have gone back and forth trying to decide whether or not I wanted to share this post.   I have been  a people pleaser most of my life and I didn’t want any one to be angry with me. Others will stop reading.  BUT there may be one or two who will be encouraged or know recovery is actually possible.

My first time in recovery, I shared with everyone.  I didn’t care who knew because NA and the people I met saved my life.  They helped me to learn about me which made me confident.  Some would say I got cocky, since after two plus years of daily meetings I walked away from the program thinking I was “better” and was healed.  I was given back all of the tangibles in my life – family, a career, a house, car and so much more.

If you read my blog regularly, you may have noticed I have referenced my relapse and my walk back into recovery.  Pride and ego gets the best of me as I worry about what people will think.  BUT there may be someone out there who needs to hear this story….

When I started blogging in 2013, I shared the story of my addiction. The story of getting clean in 1991 was a blessing.  I was blessed with many years in recovery – from drugs.  Of course, I now know I substituted work for my drug of choice.  I became a workaholic – and some wondered if I cared more about my clients then I did my family.  As a workaholic, I had an occasional glass of wine figuring I had things under control.  Little did I know, it was the beginning of making a total mess of my life again.  See, I forgot one simple thing from those early meetings – a drug is a drug is a drug.  The truth is, anything we become obsessive about is a form of addiction.  So, as I worked for many years at a job I loved; I was able to “manage” my work – addiction.

When for health reasons I had to give up my crazy commute (4 hours a day round trip) and a job I loved – I was lost.  I had no real identity or at least I didn’t think so.  The first year wasn’t bad.  I worked on my direct sales business, and collected unemployment while I looked for something close to home.  The truth was being 54 with LOTS of experience was not an appealing trait for most employers.  All they saw was someone who was “older” and who they thought would quit when a better opportunity came along.

Over the next 7 years, my life would be like a roller coaster ride.  Taking jobs to fill the void and pay the bills.  But each time, my MS (not yet diagnosed) reared its ugly head, and I had to give my notice.  During 4+ of those years, not only did I struggle to find a job but I endured endless testing to determine what was going on health-wise with me.

Financial unmanageability was starting to wreck havoc in my life without a steady income.  MS started affecting my memory, my moods, my balance and my life. The unmanageability throughout my life got worse.  No steady income.  An inconsistent commission check from my direct sales business.  Using credit cards to pay for things or to shop or to keep up appearances.  Drinking wine to relax.  The old behaviors and feelings from my early days of using came back really fast.  Stuffing my feelings again.  Feeling like I didn’t belong.  Feeling alone.  Feeling like a victim.  Feeling unworthy of anything.  Playing the comparison game and never winning.  Being self-centered (I want what I want when I want it).  Angry. Letting pride rule. Jealousy.  All of those things I thought I had dealt with long ago.

See, the reality was I gave up the drugs but I never really worked on me.  I substituted work for drugs.  I identified as a Social Worker.  I identified as mom.  But I never identified as Hope – the person.  Looking back, I was happy with my life BUT I don’t think I was ever really happy with me!

One year ago, I walked back into the rooms of NA, I felt as broken and lost as the first day I walked into the rooms on October 26, 1991.  I have learned so much in the last year.  This year has been a turning point in my life…. you would think at 62 I would have finally gotten it together. LOL.

Are things perfect?  No but they are getting better.  I am learning to like me for me.  I still tend to play the comparison in my business but it is getting better. I am working on re-building broken relationships. I am building a network of strong women who I can lean on.   I am learning to accept my MS diagnosis and truly believe #mswillnotdefineme.

Why am I sharing this?  I want to help someone else who may be struggling.  I am coming face to face with my inner demons so I can move on from the past and embrace the future.

Have a blessed day!

Business Tips and Tricks, Hope Wissel

Do You LOVE What You Do?

Do you know what day it is?  YUP, it is HUMP DAY!  For many, you are DREADING the rest of the work week.  Are you already longing for the weekend?  I LOVE Wednesdays (even Mondays).  The truth is…. I don’t mind going to work.  I am a recovering work-a-holic BUT when you LOVE what you do, it is really work?  I have talked about the struggles I have over the last few months to find what I truly LOVE again.  Living life on life’s terms has  been a struggle and has me rethinking what it is I really LOVE to do.

I saw on a blog a checklist for figuring out if you truly LOVE what you do… so I decided to give it a shot and see what happens.  Why don’t you try it with me?

First upNever a dull day!  Okay, my days have gotten a little dull. MS has caused me to struggle in doing things but on those days when I am focused…. WATCH OUT!  I tend to have so many ideas going through my head, I tire myself out!  LOL!  The ideas are great but I just can’t seem to put them into gear.  Last minute parties – of course.  Last minute fundraiser – wouldn’t miss doing it.  BUT now I have added the love of creating angels.  The joy an angel can bring to someone as they share a story of someone who has passed is something I treasure.  The creativity gets my blood flowing!

Meetings? Love them!   I love leading discussions to help others grow their business.  I do struggle when there are multiple conversations going on at the same time – my brain goes into overload.  I feel like the teacher telling students “only person can talk at a time”. LOL!  So, do I LOVE them? No, but they do get my juices flowing.

Inspiration is around the corner.  Hubby said something the other night “You see the possibility of angels in everything” and it’s true.  I had a friend give me some jewelry pieces to combine and make an angel for her and I’m over the moon excited.  Don’t get me wrong, I still LOVE Thirty One.  I LOVE being around other Thirty One consultants who are smart, confident, funny, giving and dedicated.  They each inspire me in their own way to be better and to reach for the stars.

Work = part of life.  You enjoy life and work. You feel alive and joyful not just at home but also at your desk. When you love your work, it’s a part of your life.  

I think this says it all.

S0 much to explore!  When you love your work, it’s like peeling an onion. There are always more layers to discover and explore. When you hate your work it’s also like peeling an onion – but all you find are more tears.  

Are you discovering or are you shedding tears?

You hardly ever look at the clock.  This is definitely me.  I can get lost in my office working on my blog, crafting angels, creating ideas and planning the future.  You know the saying “time flies when you are having fun” well it does for me!

So what is the result of this check list for YOU?  Do you LOVE what you do or are you just working to pay the bills?  Don’t get me wrong, I do the same thing – I mean, the bill collectors want their money but I enjoy all of it.  I LOVE the combination of my Thirty One business and my angels.  Want to know more about my Thirty One business and how it might be able to change YOUR life, just ask.  Not only do you get paid BUT there are some AWESOME perks.

If you don’t LOVE what you do, maybe it is time for a change.  Life is too short to wait for “it” to come so you can retire and enjoy life.  Why not enjoy it NOW!

Have a ThirtyOne-derful day!

 

Gives Program

Thank You for Your Service

Today is officially Veteran’s Day even though the federal holiday was celebrated yesterday.

What is Veteran’s Day?

“We remember those who died BUT Veterans Day is the day set aside to thank and honor ALL those who served honorably in the military – in wartime or peacetime,” It is a holiday “is largely intended to thank LIVING veterans for their service, to acknowledge their contributions to our national security, and to underscore the fact all those who served – not only those who died – have sacrificed and done their duty.”

Would you like to make a difference in the lives of our military families?

Every week, households across the country get the Sunday paper which is typically filled manufacturer coupons.  Some cut out what we can use while others simply put the entire batch in the recycling bin never to be seen again.  Did you know you could help our military families and all it would cost you would be the postage?

Recycling coupons is a GREAT way to “give back” to our military families. Military families can use current and EXPIRED (up to 3 months from the expiration date) manufacturers coupons at the BX/PX.  Such an easy way to help others who risk their lives for us every day.

I never realized how much the “small” things we take for granted are appreciated by our military families and our troops until about 14 years ago.  My best friend’s husband, Bill, was deployed to Bagram in the early days of “Operation Freedom”.

A one month deployment turned into a 6 month stint during a time when there was no family support groups – just friends and family who got Stephanie and the four kids (Jen, Sean, Ryan & Shane) through the many days and long nights.  Every penny counted and believe it or not, coupons helped. Here is a quote from her Facebook page on Veteran’s Day –

” On Veterans Day, don’t count the days or the months. Just please remember every family of every soldier – and if you don’t know what to say, just do a random act of kindness like taking out the trash for a soldier’s wife while her husband is at home. Small things mean a lot. I know.  November 11, 2012 at 8:37pm  

Today, there are many businesses saluting veterans and active-duty military personnel.  They’re offering freebies and special discounts to show their appreciation for all those who have sacrificed for their country.  Proof of service such as a military ID is typically required and a few businesses will allow dressing in uniform as a form of identification.
Check with your location to see if they are participating:

Applebee’s Neighborhood Grill: Free meal from a special menu Saturday at any of the nearly 1,800 locations.

Bob Evans: Free meal from a special menu available all day Saturday at all locations.

Bonefish Grill: Free Bang Bang Shrimp appetizer.

Buffalo Wild Wings: Free small order of traditional or boneless wings with a side of fries.

Chili’s: Free meal from a special menu.

Cracker Barrel: Free slice of Double Chocolate Fudge Coca-Cola Cake.

Dunkin’ Donuts: Free doughnut of choice, while supplies last.

Friendly’s: Free meal from a special menu at participating locations.

Little Caesars: Free Hot-N-Ready lunch combo from 11 a.m. to 2 p.m.

LongHorn Steakhouse: Free appetizer or dessert. Plus guests dining with veterans will receive 10% off their meals.

Muscle Maker Grill: Free meal at participating locations.

Olive Garden: Free meal from a select menu.

Outback Steakhouse: Free Bloomin’ Onion and non-alcoholic beverage.

Panera Bread: Free breakfast sandwiches until 10 a.m. Saturday at participating locations. After 10 a.m., military members get a coupon for a free pastry to use on a future visit.

Red Lobster: Free appetizer or dessert.

Red Robin: Free Red’s Tavern Double Burger with bottomless fries.

Ruby Tuesday: Free appetizer up to $10.

TGI Friday’s: Free lunch menu item up to $12 from 11 a.m. to 2 p.m. Saturday. Plus get a coupon for $5 off next meal.

Wawa: Free coffee, any size, all day Saturday for veterans, active military and family members.

Great Clips: Veterans and active duty get a free haircut on Veterans Day or pick up a free haircut card to use through Dec. 31. Also non-veterans who get a haircut Saturday get a free haircut card to give to a veteran.

Many stores offer military discounts year-round, but a handful are only on Veterans Day.

A.C. Moore: 15% off your total regular and sale price purchase with valid ID every day.

Home Depot: 10% discount.

Jo-Ann Fabric: 10% discount for military service members and their families year round.

Lowe’s: 10% discount.

Michaels: 15% discount for military families every day.

Have you served in the military?  You can get your ID card at most county office buildings with a copy of your DD214.

Do you know a vet who could use some cheering up?  I have HERO bags made up and ready to send out.  Complete the form below and I will send them out or if local, I would be happy to drop it off to bring a smile and a thank you to one of our Veterans.

 

If you should see someone from the military today – Thank them!  They don’t just sacrifice their lives on Veteran’s Day but EVERY DAY!

Have a ThirtyOne-derful day!