Thank you Hungry Girl for another AMAZING recipe. I never get tired of salad!
This is a refreshing compliment to summer’s hot dogs, hamburgers, and other BBQ fare. This zesty recipe makes two huge and satisfying meals… but it can also double as a multi-serving side dish!
1/2 of recipe (about 7 cups): 307 calories, 3g total fat (0.5g sat fat), 827mg sodium, 39g carbs, 9g fiber, 12.5g sugars, 34.5g protein — PointsPlus® value 7* — SmartPoints® value 4* MAKES 2 SERVINGS
Prep: 15 minutes Chill: 1 – 2 hours
8 cups chopped kale leaves
1 cup chopped tomatoes
1/2 cup chopped red or yellow bell pepper
1/2 cup canned black beans, drained and rinsed
1/4 cup chopped red onion
1/4 cup seeded and chopped fresh jalapeño peppers
6 oz. cooked and chopped skinless chicken breast
1/4 cup fat-free plain Greek yogurt
2 tbsp. seasoned rice vinegar
1/2 tsp. taco seasoning mix
- Combine all salad ingredients in a large bowl. Mix well.
- In a medium bowl, whisk dressing ingredients until uniform. Add dressing to salad, and toss to coat.
- Cover and refrigerate for 1 – 2 hours, to allow flavors to develop.
Whether you are taking your salad to work for lunch or eating it outside on your porch, the perfect thermal to keep your drinks cold is Thirty One’s Bring a Bottle Thermal.
Celebrate Thirty-One’s 15th anniversary year with this Customer-favorite bring-back style! Use this handy single-bottle thermal for school, work and travel. Our insulated drawstring cooler pouch keeps up to a 20-oz. bottle of water, milk or other drinks cold on the go. Includes a carabiner to clip on your gym bag, diaper bag, bike, golf bag or sports bag.
It will even hold a 750ml bottle of wine.
Have a ThirtyOne-derful day!